sheilagarcia's Journal, 27 September 2018

Ate better yesterday but bought and ate Brie near bedtime

142.8 lb Lost so far: 11.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 35.72g | Prot: 53.01g | Carb: 133.13g.   Breakfast: Nestle Original Liquid Coffee Creamer. Lunch: Chicken Bratwurst (Cooked) , Birds Eye Frozen Artichoke Hearts. Dinner: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Albertsons Heavy Whipping Cream , Soy Milk , Peaches (Solids and Liquids, Water Pack, Canned) , Post Grape-Nuts Cereal, Dried Fig. more...

1729 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...