Weigh In record (no journal entry) for 27 September 2018
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127.8 lb
Lost so far: 35.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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285 kcal
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Fat: 3.39g | Prot: 18.79g | Carb: 48.95g.
Breakfast: Stonyfield Farm Oikos Organic Plain Greek Yogurt, Safeway Frozen Fruit Medley, Horizon Organic Fat Free Milk, Spectrum Organic Ground Flaxseed, Banana. more...
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gaining 1.5 lb a week
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