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The play went great. Got paid ... not enough to pay caregiver but it was worth the night out! Playwright & director were really happy. Ate late night carbs & drank wine after but still lost so it must have been the “butterflies in my stomach” & adrenaline. Mom safe & sound when I got home so the whole night was success. Back to working the straight job but feel so fulfilled... next project is to see those next 15 pounds go bye-bye by the end of the year. Thanks FS Community!
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160.0 lb
Lost so far: 16.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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2005 kcal
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Fat: 65.50g | Prot: 102.57g | Carb: 94.03g.
Breakfast: Honey , Onions , Green Tea, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kroger Eggs (Large), Cooking with Spinach Spinach & Baby Kale. Lunch: Lipton Diet Green Tea with Citrus (Bottle), Tuna Fish Salad , Trader Joe's Shelled Soybeans Edamame. Dinner: No Name Original Salmon Fillets, Bantry Bay Mussels in Garlic Butter Sauce. Snacks/Other: Pinot Noir Wine . more...
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losing 7.0 lb a week
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