Weigh In record (no journal entry) for 27 September 2018
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205.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2018:
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1698 kcal
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Fat: 65.09g | Prot: 41.96g | Carb: 231.46g.
Breakfast: Bakery Fresh Banana Nut Loaf Cake. Lunch: Little Caesars Canadian Pizza, HEB Banana Nut Loaf Cake. Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Couscous (Cooked), Pork Chops (Top Loin, Boneless). Snacks/Other: Millville Krispy Treats Rice Squares, Elmer's Candy Assorted Chocolates, Tim Hortons Apple Fritter. more...
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2954 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Desk Work - 9 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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steady weight
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onmyway2's weight history
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