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35 weeks and 1 day
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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1615 kcal
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Fat: 52.96g | Prot: 59.19g | Carb: 246.07g.
Breakfast: Metamucil Multihealth Fiber, Quaker Quick Oats, Better than Bouillon Chicken Base, Smart Powders Vanilla Ice Cream Whey, Decaffeinated Coffee, Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins. Lunch: Blue Diamond Almond Breeze Vanilla Milk, Fiber One Original Cereal, Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Whole Foods Market Stevia, Fage Total 0% Greek Yogurt. Dinner: Great Value Philly Cheese Steak Sandwich, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Perry's Ice Cream Light Vanilla Ice Cream, Oreo Double Stuf Sandwich Cookies, Sugar, D'Italiano Italian Bread, Margarine, Hostess Zingers - Iced Vanilla Cake with Creamy Filling. more...
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losing 2.8 lb a week
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