Weigh In record (no journal entry) for 06 June 2010
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225.5 lb
Lost so far: 23.0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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2178 kcal
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Fat: 95.74g | Prot: 96.93g | Carb: 231.15g.
Breakfast: blackberry jam, simply jif peanut butter, country crock light, Sausage Link Armour, sara lee honey wheat, scrambled eggs. Lunch: thick slice bacon, miracle whip, tomato, lettuce, honey wheat sara lee. Dinner: garlic bread, ronzoni healthy harvest penne rigate, large shrimp. Snacks/Other: country fare lite vanilla ice cream, strawberries, grape g2. more...
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losing 8.8 lb a week
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Aeacos's weight history
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