Weigh In record (no journal entry) for 06 June 2010
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151.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1879 kcal
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Fat: 62.23g | Prot: 79.90g | Carb: 253.02g.
Breakfast: brownberry bread, smuckers low sugar preserves, Tortilla, special k fruit and yogurt cereal, cran grape light juice, 1% milk. Lunch: tortilla chips, salsa, shredded cheddar cheese. Dinner: shredded cheddar cheese, real bacon bits, wish bone light sweet and spicy, Seasoned Croutons, iceberg lettuce, grilled chicken breast. Snacks/Other: m&m's, dannon lite and fit yogurt, grape nuts. more...
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1747 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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