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daisydoll4
Journal
06 Jun 10
daisydoll4's Journal, 06 June 2010
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Weigh In record (no journal entry) for 06 June 2010
136.2 lb
Lost so far:
1.2 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2010:
934 kcal
Fat: 74.14g | Prot: 56.41g | Carb: 8.96g.
Breakfast:
Cream (Half & Half), Coffee (Brewed From Grounds).
Lunch:
Coke Zero, Mixed Salad Greens, Bacon (Cured), Blue Cheese, 1/4 lb Hamburger Patty.
Snacks/Other:
Diet Dr. Pepper (RT 44).
more...
2086 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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