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Grrr!
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170.4 lb
Lost so far: 11.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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1648 kcal
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Fat: 91.15g | Prot: 49.23g | Carb: 133.86g.
Breakfast: Edeka Wildheidelbeeren, REWE Bio Joghurt mild - 3,8% Fett, REWE Apfelmus, Aldi Cashewkerne. Lunch: Cocktailtomaten, Leimer Backerbsen, Croutons, Kürbissuppe. Dinner: Milsani Creme Fraiche, Cocktailtomaten, Rapsöl, Wirsing, Bauerngut Grill-Bratwurst, Kartoffelgratin. Snacks/Other: Ener Bio Feine Zartbitter Schokolade 70%, Roter Tafelwein. more...
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gaining 6.2 lb a week
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