sunshineina's Journal, 06 June 2010

I'm trying to stop smoking.
didnt smoke for a week!!! YAY!
So this week my diet failed...
hope this week i will do my best!
good luck.

min 400.
max 800.

166.2 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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965 kcal

Fat: 37.45g | Prot: 71.26g | Carb: 90.16g.   Breakfast: cucumber, oldies cream cheese, low-calorie grain bread. Lunch: goulash. Dinner: scrambled egg, sweet red pepper , tuna. Snacks/Other: apricot dry, Cherry Tomatoes, apple, juice, low fat milk, instant coffee. more...