Weigh In record (no journal entry) for 26 September 2018
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262.2 lb
Lost so far: 32.6 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1390 kcal
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Fat: 97.12g | Prot: 92.70g | Carb: 24.42g.
Breakfast: Land O'Lakes Salted Butter, Land O'Lakes Heavy Whipping Cream. Lunch: Oscar Mayer Turkey Bacon (15g), Land O'Lakes Salted Butter, Sargento Mozzarella Shredded Cheese, Ground Turkey. Dinner: Classico Four Cheese Alfredo Pasta Sauce, Sweet Red Peppers, Birds Eye Riced Cauliflower, Morningstar Farms Chik'n Strips. Snacks/Other: Raspberries, Trader Joe's Mascarpone. more...
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losing 4.2 lb a week
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