vtmom13's Journal, 19 April 2008

Weigh In record (no journal entry) for 19 April 2008
185.5 lb Lost so far: 7.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2008:
230 kcal Fat: 4.00g | Prot: 7.00g | Carb: 44.00g.   Breakfast: Quaker Baked Morning Minnis. Snacks/Other: Yoplait Light Fat Free Blackberry Yogurt. more...
2041 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 1.8 lb a week

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