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vtmom13
Journal
19 Apr 08
vtmom13's Journal, 19 April 2008
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Weigh In record (no journal entry) for 19 April 2008
185.5 lb
Lost so far:
7.5 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2008:
230 kcal
Fat: 4.00g | Prot: 7.00g | Carb: 44.00g.
Breakfast:
Quaker Baked Morning Minnis.
Snacks/Other:
Yoplait Light Fat Free Blackberry Yogurt.
more...
2041 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 1.8 lb a week
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