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igetit
Journal
18 Apr 08
igetit's Journal, 18 April 2008
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Weigh In record (no journal entry) for 18 April 2008
187.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 April 2008:
1356 kcal
Fat: 57.99g | Prot: 36.52g | Carb: 173.16g.
Breakfast:
cinnamon raisen toaster muffin, half and half, coffee.
Lunch:
hamburger.
Dinner:
potato chips, sandwich.
Snacks/Other:
chocolate covered grahm cracker, pretzel.
more...
2814 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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