Weigh In record (no journal entry) for 25 September 2018
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160.4 lb
Lost so far: 15.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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278 kcal
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Fat: 9.70g | Prot: 28.78g | Carb: 18.59g.
Breakfast: Blueberries , Fage Total 0% Greek Yogurt, Coffee. Lunch: Tuna Fish Salad . more...
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losing 1.4 lb a week
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VeronicaG26's weight history
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