Weigh In record (no journal entry) for 05 June 2010
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228.5 lb
Lost so far: 9.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1691 kcal
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Fat: 69.75g | Prot: 66.33g | Carb: 203.22g.
Breakfast: Fudgesicle Bars (Fat Free), Milk (Nonfat), coffee, All Fruit - Blueberry, margarine, Whole Wheat Bread. Lunch: bobali pizza, walnuts, cranberries. Dinner: Cheese Pizza. Snacks/Other: bobali pizza. more...
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gaining 3.2 lb a week
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