gneasachamasoin's Journal, 05 June 2010

191.0 lb Lost so far: 15.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1214 kcal

Fat: 31.19g | Prot: 75.56g | Carb: 162.50g.   Breakfast: turkey lunch meat, french bread. Lunch: chicken fajita, cheddar cheese. Dinner: chicken fajita, cheddar cheese, yogurt yoplait. Snacks/Other: weight watchers latte bars. more...

2611 kcal

Activities & Exercise: Resting - 12 hours, Housework - 3 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...