Treasurehunter3754's Journal, 25 September 2018

153.0 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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788 kcal

Fat: 56.42g | Prot: 35.26g | Carb: 40.09g.   Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Frankfurter or Hot Dog on Bun. Dinner: Cauliflower, Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Jiffy Creamy Peanut Butter. more...

2558 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Driving - 2 hours, Shopping - 3 hours, Desk Work - 4 hours, Sleeping - 10 hours. more...