dakotaelings's Journal, 24 September 2018

120.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1255 kcal

Fat: 60.39g | Prot: 63.37g | Carb: 111.42g.   Breakfast: Water, Scrambled Egg. Lunch: 2% Fat Milk, Yogurt, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Water, Watermelon, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Brownie. more...

1572 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 23 hours and 30 minutes. more...