dakotaelings's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2018
Sun 25th: 2032 * 102%
fat: 82.07g
|
protein: 84.76g
|
carbs: 246.28g
2057*  25
Sat 24th: 1959 * 98%
fat: 89.41g
|
protein: 85.91g
|
carbs: 207.90g
2057*  98
Fri 23rd: 2048 * 102%
fat: 69.40g
|
protein: 84.63g
|
carbs: 275.93g
2057*  9
Thu 22nd: 2004 * 100%
fat: 75.56g
|
protein: 112.06g
|
carbs: 226.82g
2057*  53
Wed 21st: 2038 * 102%
fat: 73.70g
|
protein: 106.31g
|
carbs: 249.36g
2057*  19
Tue 20th: 2018 * 101%
fat: 95.69g
|
protein: 80.74g
|
carbs: 211.48g
2057*  39
Mon 19th: 2035 * 102%
fat: 73.77g
|
protein: 62.44g
|
carbs: 297.51g
1526*  509
September 2018
Wed 26th: 630 * 32%
fat: 23.05g
|
protein: 48.96g
|
carbs: 56.65g
- -
Tue 25th: 1264 * 63%
fat: 31.97g
|
protein: 47.55g
|
carbs: 200.09g
1857*  593
Mon 24th: 1255 * 63%
fat: 60.39g
|
protein: 63.37g
|
carbs: 111.42g
1572*  317

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