Weigh In record (no journal entry) for 24 September 2018
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167.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1976 kcal
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Fat: 79.29g | Prot: 86.51g | Carb: 251.01g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Better than Bouillon Chicken Base, Quaker Quick Oats, Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins, Smart Powders Vanilla Ice Cream Whey, Decaffeinated Coffee. Lunch: Metamucil Multihealth Fiber, Fiber One Original Cereal, Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Whole Foods Market Stevia, Fage Total 0% Greek Yogurt. Dinner: Cache Valley Swiss Cheese, Reddi-wip Extra Creamy Whipped Cream, Kirkland Signature Halved Pecans, Hershey's Hot Fudge Topping, Perry's Ice Cream Light Vanilla Ice Cream, Ritz Crackers - Fresh Stack, Beef and Pork Meatballs, Casey's Cheese Pizza. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Peter Pan Creamy Peanut Butter, Margarine, D'Italiano Italian Bread, Best Choice Lite Syrup, Margarine, Eggo Homestyle Waffles (2), Spartan Cream Cheese Frosting, Cupcake Cake without Icing. more...
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steady weight
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