Marciochapa's Journal, 24 September 2018

Primeira meta vencida, vamos forte 💪 para os 75
218.7 lb Lost so far: 70.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2018:
374 kcal Fat: 30.29g | Prot: 22.12g | Carb: 1.36g.   Lunch: Banha de Porco, Ovo Frito sem Gordura. more...
2086 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 11.6 lb a week

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