Weigh In record (no journal entry) for 24 September 2018
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209.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2018:
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2471 kcal
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Fat: 89.98g | Prot: 96.32g | Carb: 324.57g.
Breakfast: Tea with Milk, Bananas, Honey, Plain Pancakes. Lunch: Tea with Milk, Tuna Salad Sandwich, Godiva Milk Chocolate. Dinner: Tea with Milk, Cooked Parsnips (Fat Added in Cooking), McVities Penguin Biscuit, 14" Pepperoni Pizza. Snacks/Other: Tuna Salad Sandwich, Pistachio Nuts, Cadbury's Dairy Milk Chocolate Bar. more...
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2863 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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