Weigh In record (no journal entry) for 24 September 2018
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181.7 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1380 kcal
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Fat: 45.74g | Prot: 143.04g | Carb: 96.39g.
Breakfast: Marco Polo Maní Salado, Quaker Avena Instantánea, Calán Yogur. Lunch: Lucchetti Tallarines 78. Dinner: Regimel Leche en Polvo Descremada, Colun Leche Semi Descremada Manjar, Tottus Atún Lomitos en Agua, PF Salame Tipo Italiano, Huevo Cocido. Snacks/Other: Super Pollo Filetitos de Pollo, Toledo Jamón Serrano. more...
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gaining 4.6 lb a week
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greck_ironside's weight history
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