Enthalpyfunction412's Journal, 21 August 2012

202.2 lb Lost so far: 11.8 lb.    Still to go: 42.2 lb.    Diet followed 100%.

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1471 kcal

Fat: 34.00g | Prot: 31.75g | Carb: 133.25g.   Breakfast: banana, sweet tea 200 cries. Lunch: Cheese Puffs, sweet tea 200 cries, MCALL ONE DISH GR CHIC BAKE. Dinner: sweet tea 200 cries, Sweet Mesquite Potato Chips. Snacks/Other: gatorade. more...

3013 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 55 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...