demoore's Journal, 05 June 2010

202.2 lb Lost so far: 6.4 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 48.39g | Prot: 51.36g | Carb: 107.41g.   Breakfast: Cantaloupe Melons, American Cheese Slices, Bologna, Sandwich Wheat Bread. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Teriyaki Sauce, Olive Oil, Zucchini. Snacks/Other: Dark Chocolate Hearts, Goldfish Baked Cheddar Crackers. more...

2282 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...