Iriscog's Journal, 05 June 2010

Finally!!!
(279-235) 100=
100-44=
56 pounds to go!!!

235.0 lb Lost so far: 44.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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963 kcal

Fat: 32.62g | Prot: 48.11g | Carb: 125.20g.   Breakfast: orange, fig. Lunch: cod, almond, oil, butter, rice, swiss chard. Dinner: grape, chobani. more...

2709 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...