avelure's Journal, 05 June 2010

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Weigh In record (no journal entry) for 05 June 2010

209.0 lb Lost so far: 21.0 lb. Still to go: 79.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:

1623 kcal

Fat: 87.00g | Prot: 57.25g | Carb: 151.00g. Breakfast: Old Fashioned Donut - Glazed. Dinner: Turkey Pepperoni, Marinara Sauce (Side), Mozzarella Cheese Sticks (10), Chicken Rings (6). more...

2304 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

losing 4.2 lb a week

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avelure's Journal, 05 June 2010

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