Weigh In record (no journal entry) for 23 September 2018
|
169.8 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2018:
|
942 kcal
|
Fat: 40.79g | Prot: 67.85g | Carb: 78.00g.
Breakfast: Пп пиццв, Зефир, Кофе с Молоком. Lunch: Помидоры, Аютинский Хлеб Хлеб Богородский, BulgarConserv Перец Фаршированный Мясом и Рисом. Snacks/Other: Северная Долина Молоко 2,5%, Творог 5%. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Anka*2009's weight history
|