paincreatesfame's Journal, 22 September 2018

Could be worse 🤷🏻‍♀️
126.2 lb Lost so far: 5.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2018:
706 kcal Fat: 30.68g | Prot: 19.86g | Carb: 92.53g.   Breakfast: Whole Milk. Lunch: Fig Newtons Fig Newtons. Dinner: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Sargento Colby Jack Cheese Sticks, Ritz Crackers - Fresh Stack, Franz Iced Lemon Cookies. Snacks/Other: Rold Gold Classic Style Pretzel Thins, Wrigley Extra Sugar Free Gum - Spearmint. more...
gaining 2.8 lb a week

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