terrychain's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010

136.0 lb Lost so far: 31.0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 05 June 2010:

677 kcal

Fat: 25.32g | Prot: 44.29g | Carb: 67.70g. Breakfast: special k cereal. Dinner: green salad, rice, chicken breast. more...

1665 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 24.5 lb a week


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terrychain's weight history