jeffreysig's Journal, 04 June 2010

191.2 lb Lost so far: 58.8 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

---

1559 kcal

Fat: 33.15g | Prot: 49.20g | Carb: 275.90g.   Breakfast: cookie crisp. Lunch: Pepperoni Pizza. Dinner: gnocchi alla. Snacks/Other: rice krispie, 100 Calorie Butter Mini Popcorn Bags, klondike slim, cookie crisp. more...

2586 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...