Weigh In record (no journal entry) for 20 August 2012
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120.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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354 kcal
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Fat: 20.65g | Prot: 39.56g | Carb: 0.00g.
Breakfast: pork chop. more...
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losing 1.1 lb a week
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