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8 & 1/2 months
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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1629 kcal
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Fat: 51.50g | Prot: 75.89g | Carb: 224.06g.
Breakfast: Health Plus Colon Cleanse, Bumble Bee Premium White Chicken Chunk in Water, Quaker Quick Oats, Better than Bouillon Chicken Base, Whole Foods Market Stevia, Vitafusion PreNatal Gummy Vitamins, Smart Powders Vanilla Ice Cream Whey, Decaffeinated Coffee. Lunch: Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Red Raspberries, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Dinner: Sun Chips Harvest Cheddar (Package), Subway 6" Veggie Delite, QuikTrip Donut Holes, Little Debbie Mini Crunch Donuts, Charms Mini Pops. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Perry's Ice Cream Light Vanilla Ice Cream, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (32g), Honey Roasted Peanuts. more...
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steady weight
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