Anonb's Journal, 20 September 2018

Weigh In record (no journal entry) for 20 September 2018
225.4 lb Lost so far: 33.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2018:
1081 kcal Fat: 35.11g | Prot: 52.42g | Carb: 142.32g.   Breakfast: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Dr. Pepper Dr. Pepper (12 oz). Lunch: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Boiled Egg. Dinner: Lettuce Salad with Assorted Vegetables, Boiled Egg. Snacks/Other: Quaker Chewy Granola Bars - S'mores, Milk (Nonfat). more...
on diet Anonb's own diet   gaining 0.2 lb a week


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