Weigh In record (no journal entry) for 20 August 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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416 kcal
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Fat: 4.39g | Prot: 30.96g | Carb: 67.65g.
Breakfast: kashi go lean crunch, half and half, dunkin donuts blueberry coffee, strawberries, blackberries, Nonfat Vanilla Greek Yogurt. more...
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gaining 0.8 lb a week
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dgaige2006's weight history
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