Weigh In record (no journal entry) for 20 September 2018
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170.8 lb
Lost so far: 36.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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110 kcal
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Fat: 0.00g | Prot: 15.00g | Carb: 13.00g.
Breakfast: Dannon Oikos Triple Zero - Strawberry. more...
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losing 4.2 lb a week
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Kegs2116's weight history
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