Weigh In record (no journal entry) for 20 September 2018
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175.7 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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311 kcal
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Fat: 9.26g | Prot: 7.89g | Carb: 53.52g.
Breakfast: Honey, Almonds, Woolworths Rolled Oats. more...
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losing 2.9 lb a week
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chissysa's weight history
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