Weigh In record (no journal entry) for 20 September 2018
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182.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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724 kcal
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Fat: 30.15g | Prot: 33.05g | Carb: 80.78g.
Breakfast: Porridge. Dinner: Cheddar Cheese , Egg. Snacks/Other: Bubble Tea. more...
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losing 21.0 lb a week
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jbass614's weight history
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