Carli18's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
149.9 lb Lost so far: 65.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:
881 kcal Fat: 18.29g | Prot: 115.84g | Carb: 64.01g.   Breakfast: Protein Plus Protein Bars - Chocolate Fudge Deluxe. Lunch: Frozen Just Grilled Chicken Strips, Green Peppers, Yellow Sweet Peppers, Sweet Red Peppers, Onions. more...
gaining 2.1 lb a week

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