|
Same weight again today. 💩 literally 😅
|
156.8 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2018:
|
959 kcal
|
Fat: 76.22g | Prot: 56.59g | Carb: 13.27g.
Lunch: Philadelphia Cream Cheese , Sargento Double Cheddar Shredded Cheese, Fresh Express Sweet & Crunchy, Cucumber (with Peel) , Boar's Head London Broil Cap-off Top Round Oven Roasted Beef. Dinner: Bacon Grease , Cabbage , Organic Valley Organic Brown Eggs (Medium), Jimmy Dean Premium Pork Sage Sausage, Kerrygold Pure Irish Butter. Snacks/Other: Peanuts, Almonds . more...
|
steady weight
|
 Comments
adef is haunting you, hehe. ✌ your gonna get a 10 pound whoosh I bet lol. keto up the great work
18 Sep 18 by member: jenjabba
|
18 Sep 18 by member: CrashtestDawnie
|
I’m pretty sure all my water weight is gone. I lost like 3 lbs of it in like a day! That was really fast. At this point I’m not too concerned. What pisses me off; is I still have not made it to the gym ☹️
18 Sep 18 by member: CrashtestDawnie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrashtestDawnie's weight history
|