Weigh In record (no journal entry) for 18 September 2018
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125.2 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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889 kcal
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Fat: 23.99g | Prot: 21.57g | Carb: 151.19g.
Breakfast: 番薯/地瓜（去皮，水煮）, 奇異果. Lunch: 白家食品 紅油面皮. Snacks/Other: 不二家 蛋黃酥. more...
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gaining 1.2 lb a week
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17pangdudu's weight history
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