Weigh In record (no journal entry) for 04 June 2010
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221.3 lb
Lost so far: 15.6 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2010:
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3169 kcal
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Fat: 88.95g | Prot: 113.65g | Carb: 175.25g.
Breakfast: Sliced Olives, Veganaise, Tuna, Egg Beater Original, Reduced Fat Sour Cream, Arnold Oat Nut Bread. Lunch: Meatball Sandwich. Dinner: Pulled Pork, Macaroni salad, Red Beer. Snacks/Other: Vodka. more...
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2888 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...
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gaining 10.5 lb a week
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