Weigh In record (no journal entry) for 04 June 2010
|
165.4 lb
Lost so far: 14.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2010:
|
1779 kcal
|
Fat: 49.36g | Prot: 95.02g | Carb: 246.09g.
Breakfast: clif bar energy bar, deli thins, american cheese, egg, chobani. Lunch: Sun Chips Harvest Cheddar, lactaid, fuji apple, banana, provolone, deli thins, turkey breast. Dinner: Lite Northern Italian Dressing, garden salad. Snacks/Other: Low Fat Ice Cream Sandwiches, grapes, clif bar cool mint chocolate, cedar's vegetable hommus, Premium Minis Original Saltine Crackers. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HelenLose20's weight history
|