Ang1084's Journal, 17 September 2018

168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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1848 kcal

Fat: 27.85g | Prot: 48.76g | Carb: 240.64g.   Breakfast: Albertsons Hard Boiled Egg Whites, Cream Cheese, Bagel. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Daisy Sour Cream, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Broiled or Baked Pork Chop (Lean Only Eaten). Snacks/Other: Mike's Harder Cranberry Lemonade, Great Value Finely Shredded Fiesta Blend Cheese, Granny Smith Apples, Wegmans Pineapple Salsa, Quaker Rice Cakes - White Cheddar. more...

2016 kcal

Activities & Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...