trucker's Journal, 16 April 2008

Yeh!!!!!Today I weighed myself, finished detox and I am happy to say that I lost 8 pounds. So ladies who are on the Fat Smash diet hang in there it really works. I am going to do the detox for another nine days and see what happens since I am enjoying my vegies and fruits and beans I think I am ok not eating meat for another ten days. 18 pounds to go.
168.0 lb Lost so far: 21.1 lb.    Still to go: 18.0 lb.    Diet followed 100%.
losing 7.0 lb a week

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Great job!!!! I knew you could do it! I am proud of you.....keep up the good work and you will be at your goal in no time!!! 
16 Apr 08 by member: Hedder52

     
 

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