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Okay, followed 'reasonably well'--until tonight, that is. Completely blew it, not even going to attempt to record calories! :) So, to finish it off, will close with a cup of cocoa, and, a promise to myself to get back on track tomorrow. :-)
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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769 kcal
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Fat: 32.66g | Prot: 33.01g | Carb: 87.96g.
Breakfast: Bengal Spice Caffeine Free Herbal Tea, kraft colby jack cheese, scrambled egg. Lunch: great value no sugar added frozen blueberries, yoplait delights. Snacks/Other: True Delights Quakes Rice Snacks Sea Salt and Cracked Black Pepper, 100% Whole Grain Minis, Caffeine Free Diet Pepsi. more...
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losing 2.8 lb a week
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