| March 2011 |
| Tue 29th: |
940 *
|
59%
|
fat: 25.75g |
| |
protein: 34.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 25th: |
172 *
|
11%
|
fat: 0.10g |
| |
protein: 3.13g |
| |
carbs: 40.14g |
|
-
|
-
|
| Thu 24th: |
1279 *
|
80%
|
fat: 47.82g |
| |
protein: 25.54g |
| |
carbs: 311.74g |
|
-
|
-
|
| Wed 23rd: |
1533
|
96%
|
fat: 111.70g |
| |
protein: 52.66g |
| |
carbs: 377.17g |
|
-
|
-
|
| Tue 22nd: |
668 *
|
42%
|
fat: 20.35g |
| |
protein: 20.57g |
| |
carbs: 122.24g |
|
2883*
|
 2215
|
| Mon 21st: |
660 *
|
41%
|
fat: 31.75g |
| |
protein: 30.50g |
| |
carbs: 70.25g |
|
2929*
|
2269
|
| Fri 18th: |
1567 *
|
98%
|
fat: 60.23g |
| |
protein: 68.05g |
| |
carbs: 200.57g |
|
-
|
-
|
| Thu 17th: |
1643
|
103%
|
fat: 45.03g |
| |
protein: 48.55g |
| |
carbs: 299.17g |
|
-
|
-
|
| Wed 16th: |
600 *
|
38%
|
fat: 19.50g |
| |
protein: 28.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 15th: |
833 *
|
52%
|
fat: 42.30g |
| |
protein: 27.33g |
| |
carbs: 88.40g |
|
-
|
-
|
| Mon 14th: |
1365 *
|
85%
|
fat: 56.38g |
| |
protein: 70.86g |
| |
carbs: 155.27g |
|
-
|
-
|
| Sat 12th: |
1503 *
|
94%
|
fat: 26.25g |
| |
protein: 114.61g |
| |
carbs: 206.89g |
|
-
|
-
|
| Fri 11th: |
1033 *
|
65%
|
fat: 25.84g |
| |
protein: 36.51g |
| |
carbs: 174.67g |
|
-
|
-
|
| Thu 10th: |
1556 *
|
97%
|
fat: 60.51g |
| |
protein: 64.39g |
| |
carbs: 197.59g |
|
-
|
-
|
| Wed 9th: |
803 *
|
50%
|
fat: 29.59g |
| |
protein: 34.54g |
| |
carbs: 96.81g |
|
-
|
-
|
| Tue 8th: |
1520 *
|
95%
|
fat: 51.13g |
| |
protein: 82.78g |
| |
carbs: 182.96g |
|
-
|
-
|
| Mon 7th: |
703 *
|
44%
|
fat: 7.10g |
| |
protein: 18.20g |
| |
carbs: 146.24g |
|
-
|
-
|
| Fri 4th: |
1392 *
|
87%
|
fat: 35.50g |
| |
protein: 27.00g |
| |
carbs: 249.00g |
|
-
|
-
|
| Thu 3rd: |
370 *
|
23%
|
fat: 3.50g |
| |
protein: 13.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 2nd: |
1821 *
|
114%
|
fat: 39.11g |
| |
protein: 61.10g |
| |
carbs: 263.48g |
|
2192*
|
371
|
