mchlrne's Journal, 16 September 2018

Weigh In record (no journal entry) for 16 September 2018
167.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2018:
1807 kcal Fat: 60.16g | Prot: 83.51g | Carb: 233.81g.   Breakfast: Bumble Bee Premium White Chicken Chunk in Water, Better than Bouillon Chicken Base, Quaker Quick Oats, Vitafusion PreNatal Gummy Vitamins. Lunch: Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Red Raspberries, Whole Foods Market Stevia, Dannon Oikos Greek Nonfat Yogurt - Plain. Dinner: Margarine, Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Health Plus Colon Cleanse, Market Day Pulled Pork, HEB Queso Blanco, Kroger Red Beans, Mission Restaurant Style Tortilla Chips, Tortilla. Snacks/Other: Sonic Strawberry Sundae, Smartfood White Cheddar Cheese Popcorn, Spartan Cream Cheese Frosting, Cupcake Cake without Icing. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mchlrne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.