soozr1's Journal, 19 August 2012

228.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

---

1014 kcal

Fat: 28.91g | Prot: 70.24g | Carb: 119.24g.   Breakfast: 1% Fat Milk, Medium Picante Sauce, Best Choice Large Eggs, Shaved Honey Ham. Dinner: Light Sour Cream, Colby Jack Cheese, Four Bean Chicken Chili Soup, Four Bean Chicken Chili Soup, Prairie Farms 1% Lowfat Milk. Snacks/Other: Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Diet Mountain Dew (Can). more...

2530 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...