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🤗🤗
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116.6 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2018:
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913 kcal
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Fat: 32.93g | Prot: 42.09g | Carb: 123.38g.
Breakfast: Pulsin' Fruity Oat Bar, Veggie Kitchen Vegan Burger, PB Trimmed Powdered Peanut Butter, Strawberries (Unsweetened, Frozen), Bananas, Vinegar (Cider), Tesco Frozen Blueberries. Lunch: Tesco Tomato Puree Double Concentrated, Pip & Nut Coconut Almond Butter, Hovis Lower Carb Deliciously Seeded Bread, Morrisons Watermelon. Snacks/Other: Sainsburys Sparkling Flavoured Water. more...
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losing 2.6 lb a week
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